31" Original Rumble Roller

• Specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.

• The bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.

• The bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions.

• This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.

• The bumps are closely spaced to one another (< 2″ apart), so several of them simultaneously contact your body during most exercises.