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    Gliding Discs

    Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain.
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    Sold Aspair
    ColorPurple
    Shipping Dimensions5" x 9" x 12"
    Shipping Weight2.0 lbs

    Features:

    • Constructed of patented, high-tech polymer
    • Available in two divs, one for carpets and another for hardwood floors
    • Inexpensive and portable for use on the road
    • Add challenge to your workouts
    • Enhance balance, flexibility, and cardio activity
    • Engage core muscles through increased instability
    • One Pair of Hardwood Gliding Discs - Flexible discs covered in tight weave nylon fabric for use on HARDWOOD floors
    • One Pair of Carpet Gliding Discs - Hard plastic polymer for use on CARPETED floors
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    Thera-Band Mini Ball

    Whether you’re looking to enhance your core workouts, tone certain muscles, improve your flexibility, stabilize your balance and posture, target a specific muscle for injury rehabilitation, or achieve an effective full-body workout, the TheraBand Mini Ball can help you accomplish your goals. It’s perfect for performing physical therapy exercises in a clinical setting and a great addition to any home exercise routine.